KNOXVILLE, Tenn. — The last thing people want to deal with during holiday family gatherings is a cold or the flu and, unfortunately, it's the time of year when viruses and other illnesses are thriving.
"During the winter months, we do tend to see peaks in flu and COVID. And part of that is what you're describing, where folks are in a confined space," Infectious Disease Doctor Rebecca Stern said.
The doctor says viruses like to stick to surfaces so that may be how people are getting sick, which is why she says it's important to stay up to date with vaccinations.
"It's really important that we get vaccinated now, especially before we're gonna be gathering for holidays, New Year's celebrations, so that we can get those antibodies developed by the time we're all together and we can show up to the party feeling good and not bring flu or COVID to the party," Stern said.
She also mentioned how important it is for those who are part of immunocompromised groups, or have other medical issues, to check their vaccination status.
"I always talk to my patients, those who are 65 and older, those who have chronic medical conditions that may suppress their immune system, those who are pregnant or in long-term care, those groups are more vulnerable," Stern explained.
She hopes people will be more diligent about getting their vaccines as well.
"We know that last year, only about 16% of folks in Tennessee were up to date on their COVID vaccine. A bit higher for flu at 44%, but not half. So I am optimistic that we can do better this year and prevent those serious illnesses," the doctor said.
Stern recommends if you are already feeling the effects of cold and flu season to talk with your doctor to find the best course of treatment.